TRY AN EXERCISE
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These exercises are from the ReSurfacing® Workshop, which has 30 experiential techniques for exploring your unique consciousness.
THIS AND THAT
Objective: To demonstrate the effect of changing viewpoints.
Expected Results: Insights, increase in responsibility.
EXPANSION EXERCISE
Objective: To convey an experience of expansion and integration.
Expected Results: Insights, reconciliation.
COMPASSION EXERCISE
Objective: To increase the amount of compassion in the world.
Expected Results: A personal sense of peace.
The ReSurfacing Workshop is Part 1 of The Avatar® Course. It is taught worldwide in many languages.