personality development tips

Do you ever feel like you're not living up to your full potential?

Perhaps you struggle with social situations, find it hard to connect with others, or fall short of your goals?

You're not alone.

Research shows that 6.8 million adults in the US suffer from generalized anxiety; even those without a specific disorder can still have issues with confidence and self-esteem.

Whether you've wanted to improve yourself for years or you've only just decided something needs to change, these personality development tips will help you on your way to a better self.

Ready to become more confident, positive, and fulfilled?

Let's do this.

 

1. Have Clear Goals and Dreams

It's hard to feel confident in yourself and your decisions when you don't know what you're aiming toward - that's why setting clear goals matters.

When you have a clear dream you want to achieve, your life will have a new sense of purpose, motivating you to take action.

Vague goals like 'get rich' or 'be happy' won't do the trick, however.

For best results, you should set SMART goals, which are:

  • Specific
  • Measurable
  • Attainable
  • Relevant
  • Time-bound

So instead of saying "get rich" you might say: "get a job that pays 15% more by the end of this year."

Set yourself up for success by setting the right kind of goal.

2. Know Your Strengths and Weaknesses

Do you ever tell yourself that you're really good at something?

If not, why not?

We all have unique strengths and weaknesses. Accepting that fact will improve your personality and help you reach your goals.

When you know what you can do well, you can focus your energy in the right direction.

Being aware of your limitations also lets you know which opportunities to avoid or where you need to work a little harder.

Set a timer and write down as many personal strengths as you can think of without stopping. Then, do the same for weaknesses. If you're struggling, ask friends and family for inspiration.

Next time you face a difficult decision, you can refer to your list to help make the right choice.

3. Practice Positive Thinking

How often do you find yourself thinking "I won't be able to do that" or "I'm not good enough"? If you're not careful, negative thoughts can take over your life.

One of the most important personality development tips we can share is simple: think positive.

Create a list of positive affirmations that you can read, write, or recite daily. This list will help you get into the habit of positive thinking, allowing you to incorporate some of your key goals.

For example, if you want to get fit, you could say "I enjoy exercising for 30 minutes each day."

4. Identify and Overcome Fears

The biggest personality development tips focus on identifying and overcoming fears, even the ones we don't realize we have.

For example, if someone asks you to go rock climbing with them, you might make up an excuse, like you don't have time.

But is that really true? Couldn't you make time? Excuses often cover an underlying fear - that we won't succeed; that others will judge us; that we're not good enough.

Keep a daily journal to identify fears and push yourself out of your comfort zone.

Once you've identified a fear, take a small step toward overcoming it. For example, if you're scared of public speaking, offer to chair a meeting at work.

If you tackle your fears one step at a time, you won't get overwhelmed or get stuck.

5. Spend Time Meditating

These personality development tips teach you to grow from within, meaning you have to spend quality time with yourself.

Meditation helps you get comfortable with your own company, giving you a quiet confidence in the face of difficult situations.

You can meditate simply by setting a timer, emptying your mind, and focusing on your breathing. If you'd like a little more guidance, you can download a meditation app or listen to meditations on YouTube.

After a few weeks of regular meditation, you'll feel calmer, happier, and more confident.

6. Be Supportive of Others

Life isn't all about competition.

In fact, the most successful people often focus on helping and supporting others.

Instead of constantly comparing yourself to those around you, wondering how you can do better, find ways to help others become the best versions of themselves.

You could help your niece or nephew with their homework, turn up on opening night of a friend's play, or arrange a weekly mentoring meetup with a co-worker.

Helping others boosts your own self-confidence, form genuine connections, and make the world a better place.

7. Focus on Gratitude

If you want to be happy right now, you need to be grateful for what you already have.

Even if your life isn't quite where you want it to be, you probably have plenty to be thankful for. Identifying the good parts of your life boosts your mood, making you more likely to achieve your goals.

Write three things you're grateful for in a gratitude journal every morning; your day will brighten up in no time.

How to Use These Personality Development Tips

When you want to change yourself, take things one step at a time.

Bookmark this page and dedicate one day a week to each of the seven personality development tips. For example, on Monday you could focus on goal setting and on Sunday you could journal about gratitude.

A self-improvement schedule will make your journey more achievable and easier to stick to.

Want more tips to change your life for the better? Check out one of our courses today.